Balance and Nutrition

for Body, Mind & Spirit



Join us for socials, educational sharing,
walks/bike rides, potluck suppers, coffees, 
meet the coaches, networking and more.



Shop Tasty Sofia's Store 
for a variety of creative
 to support your 

travels towards tranquility



Be the Best You Can BE

# join our book review group
# connect with a fitness trainer/ health coach
# improve you financial fitness
# develop a spiritual practice
# give back to others 


You are loved and worth it !





Join Tasty Sofia's
as we work together as a community
to support youth, schools, sports,
communities, families in need and more.


sports teams, youth groups, schools and more

Disclaimer: The entire contents of this website  are based upon the research and opinions of the publisher, unless otherwise noted.  The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of the author. You are encouraged to make your own health care decisions based upon your research and in partnership with a qualified health care professional. * These statements have not been evaluated by the Food and Drug Administration. The information in this e-mail is not intended to diagnose, treat, cure or prevent any disease

DRIVE SAFE  kids are going back to school


30  gourmet premium coffees
20  gourmet Lattes

a $5 gift card for next purchase
all for ONLY  $49.00


Iced Organic Coffee

any where you are ~ for less that $2

A Taste of Sofia's


813 381-7634





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